DiscoverEarth and Spirit Medicine Ancient Healing WisdomEpisode 12 - Mastering Your Mind (Part 3)
Episode 12 - Mastering Your Mind (Part 3)

Episode 12 - Mastering Your Mind (Part 3)

Update: 2025-08-24
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This particular episode really hits home. This is a great conclusion to our 3 part series covering the topic on Self Mastery. What we know for sure is that Self Mastery is a continuum of learning and growing, a beautiful journey with so many resting places with glorious views. The thing is you need to actually pull over at the scenic turnouts in order to fully capture and experience these glorious views of introspect.

Remember to call yourself out on your unaccountability's and to not let yourself get away with thoughts, words, feelings and actions that are not conducive to your desired result. Remember to go easy on yourself as well, in other words to bring long lasting shame, guilt or negativity to have a say longer than it takes to make the change.


"Self-Mastery is the art of being totally accountable. It is the inner focus and moment-to-moment disciplining of the only four things that I have any control over; my thoughts, my words, my feelings and my actions. I have no control over anything outside of myself. It is through the constant moment-to-moment practicing of whatever I desire to become mastered in that I actually begin living and radiating the result. Whatever I practice over and over, whether positive or negative, I will truly begin to master. I better be willing to accept every single result that comes from every single choice that I make. I believe that my current reality is the sum results of every single choice I have ever made. Therefore, I am in control of my destiny and my life is exactly as I create it." 

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Episode 12 - Mastering Your Mind (Part 3)

Episode 12 - Mastering Your Mind (Part 3)

Winfield Ivers