DiscoverClinicalAthlete PodcastEpisode 126: Dips Don’t Kill Shoulders + More Hot Takes
Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

Update: 2025-08-23
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Description

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!


We go over:



  • “Overstretching” injuries

  • Are dips dangerous?

  • Hypertrophy rep ranges

  • Tendinopathy and positional considerations

  • And more!


We hope you enjoy!


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Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

ClinicalAthlete