Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD
Description
There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to.
Find Dr. Sarah:
- Nutrivore.com
- Tiktok.com/@drsarahballantyne
- Instagram.com/drsarahballantyne
- Threads.net/@drsarahballantyne
- Facebook.com/drsarahballantyne
- YouTube.com/c/drsarahballantyne
- Pinterest.com/drsarahballantyne
And pick up Sarah's latest book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, available wherever books are sold!
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We also want to give a big thank you to this week’s sponsors:
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free meat for a year + $20 off your first order!
Realeverything.com/shaklee | Shop with me and get 15% off sitewide when you spend $50 or more + get your personalized supplement recommendations by taking the quiz at Realeverything.com/meology
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