Episode 13: Spring Cleaning Your Body

Update: 2023-03-08

Description

First Steps to Detoxing your Body

- why we need to detox

- 3 of the core foundations to detoxing

- and a few hints and tips along the way as Alexandra answers questions and chats with Amelia, Anne and the audience.

Comments

In Channel

Courage

2023-04-0727:23

Pay It Forward

2023-03-3110:18

Episode 14: Kindness

2023-03-1018:56

Episode 13: Spring Cleaning Your Body

2023-03-0838:52

Episode 12: Spring is Coming!

2023-02-2428:19

Episode 11: To Knit or not to Knit

2023-02-1629:15

Episode 10: Cherish Every Moment

2023-02-0821:45

Episode 9: Being Intentional

2023-02-0128:47

Episode 8: Slow living and slow knitting

2023-01-2427:39

Episode 7: What to do when you fall off the rails of your goals

2023-01-1628:35

Episode 6: Take control of your year

2023-01-1043:18

Episode 5: Knits and Purls for Breakfast

2022-12-1320:56

Episode 4: A love letter to ...

2022-12-0620:55

Episode 3: The Act of Reflection

2022-11-1628:47

Episode 2: Full moon, anxiety and essential oils

2022-11-0830:05

Episode 1: Welcome

2022-11-0127:54

00:00

#box-pro-ellipsis-176200749914017{-webkit-line-clamp:2;}Episode 13: Spring Cleaning Your Body