Episode #132 Transforming Grief into Brilliance with Dr. Michelle Petikolas
Description
In this episode of the Conscious Living Podcast, I sit down with Dr. Michelle Peticolas, an international best-selling author, award-winning filmmaker, and life transformation coach, who has spent years helping high-achieving, mid-life women turn grief into fuel for their soul’s purpose.
Dr. Michelle shares her powerful SERVE framework—a step-by-step process to heal, reset the mind, and reconnect with our most brilliant, authentic selves.
Here’s what you will discover in this new podcast episode:
1. Understanding the Mind-Body Connection
2. The Role of Emotional Well-Being in Healing
3. Techniques to manage stress and emotional regulation.
4. Holistic Approaches to Health and Wellness
5. Strategies to shift perspectives and build resilience
6. Simple daily habits for enhanced well-being
If you've ever felt stuck in grief, loss, or life’s transitions, this conversation will inspire you to step into your brilliance and embrace life with renewed purpose.
Tune in now and start transforming your challenges into your greatest strengths! 🎧
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