Episode 138- Frank & Mere

Episode 138- Frank & Mere

Update: 2025-10-20
Share

Description

Frank and Mere talk about sourdough, upcoming races with guaranteened personal bests, and Thanksgiving. There is also Echelon news with the distance challenge coming back, new series, and tips from the Echelon Blog. Lots going on in the community! Join us on the Bike that Goes Nowhere!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 138- Frank & Mere

Episode 138- Frank & Mere

Frank Truong, Meredith Willis, Abe Kelledjian, and Sheldon Young