Episode 138- Understanding and Healing Intergenerational Cultural Trauma in Women
Update: 2024-07-08
Description
On this episode of the Baby Steps Nutrition Podcast, Argavan chats with Melissa Lapides, a Licensed Psychotherapist, Trauma, and Attachment expert, and the visionary Founder of The SafeSpace™ Institute brings nearly two decades of dedicated experience to her work. Melissa is passionate about helping individuals and couples heal from trauma and attachment issues while also teaching trauma-informed care to professionals. Through her unique SAFE™ Methodology, she empowers people to cultivate empathy, establish boundaries, enhance communication, and break free from the cycle of trauma.
Argavan and Melissa discuss what intergenerational trauma is, common signs or symptoms of intergenerational cultural trauma in women, how it impacts a woman's sense of self-worth and belief that her voice matters and much more! Tune in now!
Argavan and Melissa discuss what intergenerational trauma is, common signs or symptoms of intergenerational cultural trauma in women, how it impacts a woman's sense of self-worth and belief that her voice matters and much more! Tune in now!
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