Episode 142- Fueling the Frontlines: Nutrition for First Responders
Update: 2024-10-14
Description
Mentioned in this Episode:
CSPDA Firefighter Fact Sheet:
- https://sportsrd.org/wp-content/uploads/2023/08/CPSDA-firefighter-fact-sheet-082923.pdf
Feeding America’s Bravest: Survival Mediterranean Style – Firefighters’ Mediterranean Diet Intervention
- Free Recipe Book on https://www.rescuerd.com/
Recipes:
Nutrition Articles:
- https://pbgfrwellness.com/nutritional-articles/
For more on Megan Lautz, you can follow her on Instagram @rescue.rd, on TikTok @Rescue.RD, on LinkedIn @MeganLautz and through her website https://www.rescuerd.com//
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
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