Episode 14: Archetypes and the Menstrual Cycle.
Description
In this episode, Nat introduces the framework of Archetypes and how they can help deepen embodiment and connection to the cycle.
She walks us through the characteristics of the Maiden, Mother, Wild Woman and Wise Woman/Crone, and shares tips on how to connect to your own versions of them so that you can address imbalances and find more self-expression.
If you’re new to Menstrual Cycle Awareness, we recommend saving episode 2 - MENSTRUAL CYCLE AWARENESS BASICS - to get an overview on each phase.
As always, do let us know how this episode lands with you, and what your own archetypes look and feel like!
Nat’s IG: https://www.instagram.com/natalie.kmartin/
Nat’s website: https://www.nataliekmartin.com
Archetypes blog: https://www.nataliekmartin.com/blog/cyclesuperheroines
Maiden playlist: https://open.spotify.com/playlist/3NK2MeHggnvpa6t1mEDRuE?si=07dcd174602246a2
Mother/Queen playlist: https://open.spotify.com/playlist/1J785h9i6zycTBWbWdm4rq?si=d4d863406eb74ea3
Wild Woman playlist: https://open.spotify.com/playlist/4I8k05qtWWttZ7eb0d63WJ?si=c8dfac474f014790
Wise Woman playlist: https://open.spotify.com/playlist/0AdQ1Ubq1iCpBou79mt8PN?si=a1e8fdc5314b49fd
G’s IG: https://www.instagram.com/hormones_in_harmony/
G’s websitehttps://www.hormonesinharmony.co.uk
United States
