In this episode, we’re tackling one of the biggest misconceptions in women’s health: the safety and importance of hormone therapy. For decades, women have been fearful of hormones due to the 2002 Women’s Health Initiative (WHI) study, which left millions worried about cancer risks. But with new research and nearly 20 years of data, we’re now seeing a resurgence of hormone therapy as a powerful tool for long-term health. Tune in as we break down the latest findings on how hormone therapy can protect against breast and colon cancer, osteoporosis, cardiovascular disease, and even dementia. We’ll also discuss why many doctors may still be out of date on this critical topic and what to consider if you’re thinking about optimizing your hormones for better health.

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