In this episode, we discuss brain fog and memory loss.  We look at statistics, challenges, and hopeful strategies.  

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The Books I most commonly recommend:

"Safe Hormones, Smart Women" By Lindsay Berkson- https://amzn.to/3vEuikF

"First Survivors of Alzheimers" By Dale Bredeson-  https://amzn.to/3TTNuEq

"The End of Alzheimers Program" By Dale Bredeson- https://amzn.to/3TT5COB

"How to Do The Work" By Nicole Lepera- https://amzn.to/4c61Tno

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Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk.

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