DiscoverWheelchairFit's What Ya BenchEpisode 14: Why Max Strength Matters, Gun Range and Watchlist
Episode 14: Why Max Strength Matters, Gun Range and Watchlist

Episode 14: Why Max Strength Matters, Gun Range and Watchlist

Update: 2020-07-01
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In Episode 14 Justin discusses:



  • Why Max Strength Matters

  • WHy you should include Heavy days in your traning

  • Cluster Sets, my favorite method for heavy days

  • Going to the Gun Range

  • Watch List: Yellowstone and The Fugitive

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Episode 14: Why Max Strength Matters, Gun Range and Watchlist

Episode 14: Why Max Strength Matters, Gun Range and Watchlist

Justin Malaise