DiscoverWheelchairFit's What Ya BenchEpisode 17: Improving Overhead Press, More Ramps Please, Unsolved Mysteries
Episode 17: Improving Overhead Press, More Ramps Please, Unsolved Mysteries

Episode 17: Improving Overhead Press, More Ramps Please, Unsolved Mysteries

Update: 2020-07-22
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In episode 17 Justin discusses:



  • Improving your Overhead Press

  • Using ancillary movements like the Incline Bench Press, Close Grip Bench Presses and Landmine Presses

  • Can we get more ramps please? 

  • Unsolved Mysteries

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Episode 17: Improving Overhead Press, More Ramps Please, Unsolved Mysteries

Episode 17: Improving Overhead Press, More Ramps Please, Unsolved Mysteries

Justin Malaise