Episode 15: Breaking Tasks Into Bite-Sized Pieces
Update: 2025-06-08
Description
When faced with a big project or a daunting task, it’s easy to feel overwhelmed. The sheer size of the task can make it seem unmanageable, leading to procrastination and frustration. However, breaking tasks into smaller, more manageable pieces—what we call micro-goals—can make a significant difference in overcoming that overwhelm. By transforming a large, intimidating task into a series of bite-sized steps, you not only reduce resistance but also make progress feel more achievable, leading to increased motivation and productivity.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
