DiscoverLet Go The DayEpisode 15: Letting Go of Lack of Confidence in the Future
Episode 15: Letting Go of Lack of Confidence in the Future

Episode 15: Letting Go of Lack of Confidence in the Future

Update: 2021-07-25
Share

Description

Let Go The Day, a podcast by H and O Press. 
Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ 
Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. 
EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 
EFT Borrowing Benefits videos can be found on YouTube from a variety of sources
Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 
H and O Press Patreon: https://www.patreon.com/HandOPress 
Send in your “let go”: handopress@gmail.com
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 15: Letting Go of Lack of Confidence in the Future

Episode 15: Letting Go of Lack of Confidence in the Future

Dr. Cheryl Maddalena PsyD