DiscoverLet Go The DayEpisode 6: Letting Go of Not Trusting Yourself
Episode 6: Letting Go of Not Trusting Yourself

Episode 6: Letting Go of Not Trusting Yourself

Update: 2019-08-05
Share

Description

Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 


By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 


Episode 6: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “J” involving not trusting themselves. 


EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 


Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 


H and O Press Patreon: https://www.patreon.com/HandOPress 


Facebook:  https://www.facebook.com/HandOPress/ 


Contact: handopress@gmail.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 6: Letting Go of Not Trusting Yourself

Episode 6: Letting Go of Not Trusting Yourself

Dr. Cheryl Maddalena PsyD