Episode 19:Over-the-Counter CGMs Compared: Stelo vs. Lingo with Prediabetes Expert Julene Montgomery

Episode 18: Why does coffee spike my blood sugar?

Episode 17: Gestational Diabetes: Why Standard Prenatal Nutrition Advice Falls Short, with Lily Nicols

Episode 16: Are You Sabotaging Blood Sugar & Weight Loss with This Fat-Carb Combo?

Episode 15: Sleep Apnea and Blood Sugar: Home Sleep Study Insights and Tips

Episode 14: Polycystic Ovarian Syndrome: Insights on Nutrition and Insulin Resistance

Episode 13: Understanding Insulin: Key to Managing Blood Sugar and Health

Episode 12: Mastering Blood Sugar Basics: Carbohydrate Metabolism and Digestion

Episode 11: Why do we care about blood sugar anyways?

Episode 10: Nourishing Recovery: Exploring the Intersection of Nutrition, Mental Health, and Addiction with Dr. David Wiss

Episode 9: Ketogenic diets for mental health with Nicole Laurent

Episode 8: Boris Berjan, founder of Theia Health: Provider-First Approach to Continuous Glucose Monitoring and the Future of Health Tech

Episode 7: New Research Recommends CGM for all T2 Diabetes Patients - Find Out Why

Episode 6: Cheri Stoka and GLP-1: Safe use of ozempic with an integrative approach

Episode 5: Reversing Type 2 Diabetes: A Personal Journey with Continuous Glucose Monitoring

Episode 4: The 4-Week CGM Protocol: Unlocking Blood Sugar Mastery

Episode 3: Optimizing Exercise for Blood Sugar: Short, Medium, and Long-Term Solutions

Episode 2: Unveiling the Power of Continuous Glucose Monitors

Episode 1 : Mastering Blood Sugar: Top 3 Strategies for Optimal Control