Episode 15: The Open Talk
Update: 2019-02-06
Description
On this episode we sit down with some YOW veterans when it comes to The CrossFit Open (Mel Loveridge, Cat, Shawn, Sylvia), and talk about the good, the bad and the ugly. What can you expect from YOW, how The Open works, our experiences with The Open and what are some motivating factors to participate in The Open.
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