We’ve all heard the phrase “trust your gut”? But what does it really mean for you and me? Today on the podcast we dive deep into moving away from the overthinking and worrying our brain can present as logical and good for making a decision to what will actually help us with the big decisions of our life, which is leaning into the intuition and understanding which doesn’t make sense but feels right. We also talk about how to increase our connection to our intuition for those of us who struggle to feel this way within the body.

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