In this episode of Majestic Wisdom Podcast Heather co-creates with Deanna Green, yoga teacher and owner of Shambhala Yoga and Dance Center in Brooklyn, NY! Deanna shares how her journey with yoga started and how it has become an integral part of her work not only in owning a studio, but in her personal healing, and healing within the collective.

Through yoga, Deanna has discovered tools that helped her uncover her authentic Self, and she creates a safe space for others so we can all be “unapologetically ourselves.” Here, she talks about her growth through yoga, including many different kinds of challenges, how she meets them, and the flexibility that comes through self-inquiry. We talk about ways in which what she has learned “on the mat” translates into her life and the importance of sharing these teachings with others.

Heather also offers a plant spirit reading in relation to Deanna’s work and experience. We hope that this podcast will encourage you to explore where you feel safe, what authenticity means for you, and what you want to bring into the world.

Mentioned in this episode:

Visit Shambhala Yoga and Dance’s website: https://www.shambhalayogadance.com/

Instagram: https://www.instagram.com/shambhalayogadance/

Facebook: https://www.facebook.com/shambhalabrooklyn

Connect with the Plants:

Plant and Tree Spirit Short Reads by Heather: https://majesticwisdompublishing.com/books/ and you can follow her author page on Amazon: https://www.amazon.com/Heather-Sanderson/e/B0829HZNQZ for future book offerings

More with Heather:

For classes, workshops, Reiki sessions, and other offerings: https://journeythroughyoga.com/

For Plant Medicine Readings: https://majesticwisdompublishing.com/plant-medicine-reading/

Sign up for Heather’s newsletter: https://journeythroughyoga.com/enewsletter/

Follow on Instagram: https://www.instagram.com/heather.sanderson/

Support this podcast: https://anchor.fm/majesticwisdom/support