In this episode of Majestic Wisdom Podcast Heather co-creates with Shakti Smith. Shakti is a Dynamic Embodiment Therapist, Registered Somatic Movement Therapist, Shamanic Reiki Practitioner, Massage Therapist, Yoga Teacher and Healer. She is also the Founder of Prema Soma Healing Arts in Brooklyn, NY.

Through speaking of the relationship between physical movement, growth, and brain development, Shakti takes us on a journey of reconnection to ourselves, nature, and to others. She shares insights into what happens in our earliest moments of learning how to move, what that can mean psychologically and energetically as an adult, and what it means to exist and live with full body intelligence. Together we also discover connections to the human body and the plant world that surprised us!

Shakti shares her journey of communicating with trees and how powerful it is to witness others find this understanding in their own way and how all of this is beneficial for the collective. Learn about how you can start to reconnect to your body, spirit, and Self in many ways including her Medicine Dance class.

Heather also offers a plant spirit reading in relation to this work. We hope that this podcast will inspire you to pay more attention to your body, what it means for you to connect, and how this awareness is beneficial in your everyday life.

Mentioned in this episode:

Visit Shakti’s website: www.premasoma.com

Connect with Shakti on Instagram: https://www.instagram.com/premashakti9/

Follow Shakti’s page on Facebook: https://www.facebook.com/PremaSoma

email Shakti: shakti@premasoma.com

Connect with the Plants:

Plant and Tree Spirit Short Reads by Heather: https://journeythroughyoga.com/ebooks/ and you can follow her author page on Amazon: https://www.amazon.com/Heather-Sanderson/e/B0829HZNQZ for future book offerings

More with Heather:

For classes, workshops, and other offerings: https://journeythroughyoga.com/

Sign up for Heather’s newsletter: https://journeythroughyoga.com/enewsletter/

Follow on Instagram: https://www.instagram.com/heather.sanderson/

Support this podcast: https://anchor.fm/majesticwisdom/supportText