Episode 1851 - Returning to CrossFit post C-section
Description
Dr. Heather Salzer // #ICEPelvic // www.ptonice.com
In today's episode of the PT on ICE Daily Show, ICE Pelvic faculty member Heather Salzer discusses returning to CrossFit activity following a C-section, including progressions back to GHD sit-ups, bar muscle-ups, and the snatch.
Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog.
If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.
Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!
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