Episode 186 - It Doesn’t End When Treatment Ends - October Community Special
Description
This week, I’m joined by the brilliant Sinéad for an honest conversation about the ongoing reality of menopause after cancer.
We talk about what it’s like to navigate life after treatment — how our bodies and identities change, how frustrating it is to have to work so hard at everything (even when considering a simple supplement!), and why it’s so important for others to understand that this journey doesn’t just stop when the treatment ends.
Sinéad also shares from her personal experience of cancer and trauma, and brings her coaching hat to offer some brilliant, practical tips on resilience.
I have a feeling you’ll be nodding along as you listen.
Sinead is a Transformational Coach and workplace Culture Consultant. For more information or to contact Sinead go to: https://www.abetter-workplace.com/
To find our events and workshops go here: https://menopauseandcancer.org/events/
Get a copy of Dani’s book to fins out about all your evidence-based treatment-options: https://amzn.eu/d/ddeS6AD
Episode Highlights:
00:00 Intro
05:20 Cancer's Impact on Job and Confidence
07:03 Adapting to Personal Change at Work
12:57 Post-Cancer: Struggles Beyond Treatment
14:47 Difficult Decision: Surgery and Miscarriage
19:26 Questioning Resilience Vs. Overexertion
25:47 Practicing Self-Compassion: A Journey
30:30 Workplace Culture and Self-Compassion
34:50 Adapting to Personal Change
37:10 Resilience: Innate Trait or Learned Skill?
Connect with us:
For more information and resources visit our website: www.menopauseandcancer.org
Or follow us on Instagram @menopause_and_cancer
Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
United States
