Episode 19: The Grind, The Mind And The Strength We Find
Update: 2023-12-10
Description
Season two of Moving Through Life, The Baseball Podcast kicks off with Lutzy and Frank diving into what it means to be a grinder in baseball and how sports philosophy can help nurture your relationship with the game and life. In this episode:
• What is a “grinder”, anyway?
• Frank talks about his grind through the ups and downs of his 2011 season.
• Lutzy talks about the things he wishes he’d learned earlier in his career.
• Frank talks about his role as a mental skills coach for the Reds and how sports and performance philosophy can help you be in tune with the game and the people around you.
• Lutzy talks about the grind of breaking his finger at the end of the season and the lead up to his retirement.
• Frank shares his new song, “Opal’s Moon”.
• What is a “grinder”, anyway?
• Frank talks about his grind through the ups and downs of his 2011 season.
• Lutzy talks about the things he wishes he’d learned earlier in his career.
• Frank talks about his role as a mental skills coach for the Reds and how sports and performance philosophy can help you be in tune with the game and the people around you.
• Lutzy talks about the grind of breaking his finger at the end of the season and the lead up to his retirement.
• Frank shares his new song, “Opal’s Moon”.
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