Episode 19: Why Pilots Don’t Worry About Turbulence (Fear of Flying Tips Podcast)
Description
I’m Hope, and today I want to talk about something that causes more white-knuckled grips, more breath holding, and more sudden prayers than almost anything else when you’re on a flight: turbulence.
Even the word feels jagged.
You’re flying peacefully, maybe even dozing off, and then—boom. A jolt. A bump. A wobble.
The seatbelt sign dings. Someone gasps.
Your stomach drops. Your brain screams: this is it.
👉 Download the SkyCalm app free on the iOS App StoreIf you haven’t yet, be sure to download the SkyCalm app. It’s now live on the iOS App Store and free to download. Inside, you’ll find a panic-calming SOS button, breathing exercises like the one we practiced, reassuring Q&As about flying, and a journal to help you track your small wins—like facing this fear today.
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