The first day of a habit can be almost easy.  You have a plan. You have motivation. If you follow conventional habit theory, your first step should be easy.  You do that one thing - Success! But then you need to do it again. And again. Join me for my second episode with more book recommendations (including one book that made me very angry) and a continuation of my coaching journey and the baby steps I'm taking for myself to help others. Note: This Podcast will not really be talking about modern habit building theories, but if that interests you, let me know.  It is sure to be the focus of an upcoming episode.