DiscoverBecoming Mindful PodcastEpisode 2:The History of Mindfulness
Episode 2:The History of Mindfulness

Episode 2:The History of Mindfulness

Update: 2021-07-01
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In the second episode of Becoming Mindful, we look into the history of mindfulness: where it came from, what paths did it take and what are examples of mindfulness practices around the world.
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Episode 2:The History of Mindfulness

Episode 2:The History of Mindfulness

Maria & Jackie