Episode 18: Finding Meaning through Mindfulness
Description
Hello Friends,
In this episode of the Becoming Mindful Podcast, Jackie and Maria want to update you on all of the different changes we're doing with the podcast and some future endeavors, as well as talk about how we can use mindfulness to bring more meaning and purpose into our lives.
If this spoke to you, please let us know. Reach out to us with any follow-up questions this talk has brought up.
We hope you will join us again next episode. Until then,
Be well friends!
SHOW NOTES & LINKS
The Tao Te Ching by Lao Tzu
https://en.wikipedia.org/wiki/Tao_Te_Ching
Humankind, a hopeful history by Rudger Bregman
https://en.wikipedia.org/wiki/Humankind:_A_Hopeful_History
Braiding Sweetgrass by Robin Wall Kimmerer
https://en.wikipedia.org/wiki/Braiding_Sweetgrass
Our Book Review of Braiding Sweetgrass
http://becomingmindfulpodcast.com/episodes/episode-7-braiding-sweetgrass/
United States
