Mindfulness To Catalyze Change Pt 3: Believing in Mindfulness
Update: 2025-04-01
Description
In this episode of The Becoming Mindful Podcast, Maria and Jackie wrap up our dive into Mindfulness as a Catalyst for Change. We discuss why mindfulness gives us hope for positive change in the world. We talk about how mindfulness can be the foundation of everything we do - every action we take. Listen to get inspired and motivated to practice mindfulness and share the practice with all who want it.
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