S2 E02 Mindfulness Routines Part 2: Seeking Wisdom - Start Here Now
Update: 2024-11-01
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Hello Friends,
This month, we continue our three-part series exploring Mindfulness Routines. This month, we sought outside wisdom by reading Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver. We both appreciated the accessibility of this book and recommend it to aspiring and experienced mediators alike. Enjoy!
Until next time, Be well friends!
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