Parenting - It's Okay Not To Be Okay with Liz Stacpoole, Seed's Perinatal Counsellor

Series 3 - Episode 2 of our Journeys series with Kelly Saward, Mindfulness & Meditation Coach

Series 3 - Episode 1 of the new 'Journeys' series with Amisha Patel, Seed's Bespoke Wellness Travel Consultant & founder of Tailored Retreats

Episode 21 - The link between beauty & longevity with Pro-Ageing Therapist, Susanne Aram

Episode 22 - The Impact of Stress on our Health & Longevity with Jo Hanks, Kinesiologist & Yoga Teacher

Episode 17 - Neurodiversity & Sleep with Emily Guiver, Child & Teen Sleep Coach

Episode 16 - How Neuro Change can support people with ADHD and Autism with Sophie Fraser

Episode 15 - How To Navigate The Challenges of ADHD With Sara Wrightman, ADHD Coach for Adults, Young People & Parents of Children With ADHD

Episode 14 - The impact of food on children who are neurodivergent with Child Nutritionist, Louise Slope - Seed Neurodiversity Campaign

Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett

Episode 5 - Exploring the 4th Pillar of Health - Flourish - with Relationships & Family Counsellor, Caroline Chambers

Episode 4 - Exploring the Move Pillar with Seed's Somatic Yoga Teacher, Kirsten Orchard, and how we can ALL incorporate movement into our lives

Episode 3 - Exploring the Eat Pillar with Seed's Nutritional Therapist, Caroline Barton, and how we can navigate our increasingly broken food system

Episode 2 - Exploring the First Pillar of Health - Relax - and the negative impact of stress with Sam Lowi

Trailer

Episode 1 - How to use the 4 Pillars of Health to prevent, manage and even reverse illness & disease with Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician

The Autoimmune Puzzle - Piecing Together Root Causes with Herbs and Functional Medicine with Magalie Valadier & Tracey Harper

The Critical Role of Lifestyle In the Management of Autoimmune Conditions with Dr Fiona Martindale, GP & Holistic Lifestyle Practitioner

Demystifying Wellness - What is Autoimmunity & How Can Nutrition Help Manage & Alleviate Symptoms? with Michelle Smith, Nutritional Therapist

How Lifestyle Holds The Key To Managing & Even Overcoming Chronic Health Conditions including Cancer with Jacqui Jooste, Clinical Pharmacist & Clinical Health Coach