In this episode, Arlo sits down with dear friend, mother, massage therapist, former Division 1 All American, and all around rockstar athlete, Sariah Long. We follow her running journey, from constant middle-of-the-night runs growing up in California, to high school, to her collegiate career, to the Olympic Trials, to marathon course records, to her new-found love of hunting. Sariah is one of our alltime favorite people and her competitive mindset is the most intense we've ever known.

*After recording, Arlo and Sariah instantly regretted the things over their 12 year friendship that they forgot to talk about! So, clearly, we will need to do a "Sariah Long - Revisited" episode in the future. It will be wildly amusing, so don't miss it!