Episode 207: 207. Interview with Nate Kolb (Part One)
Description
Nate Kolb is currently the Assistant Minor League Strength and Conditioning Coordinator for the Seattle Mariners organization. Prior to his time with the Mariners, he was a Minor League Strength and Conditioning Coach in the Arizona Diamondbacks organization for three years.
Topics covered in this episode:
-Being a coordinator compared to being an affiliate level coach
-Going to the World Series with his father
-Using force plates in the rehab process
Quotes:
-"We try and treat things with this 'n=1' kind of philosophy, and that looks a little bit differently than when you're training a bunch of athletes in a team setting" (3:10 )
-"That's the fun thing and the beautiful thing about baseball is if you leave with anything, you leave with stories after stories after stories" (4:42 )
-"What's funny about the force plates is I always kind of viewed them as my ticket into pro ball" (16:23 )
If you'd like to learn more from Nate, you can find him on social media:
Instagram:
@kolbnate
United States
