Episode 208: 208. Interview with Nate Kolb (Part Two)
Description
Nate Kolb is currently the Assistant Minor League Strength and Conditioning Coordinator for the Seattle Mariners organization. Prior to his time with the Mariners, he was a Minor League Strength and Conditioning Coach in the Arizona Diamondbacks organization for three years.
Topics covered in this episode:
-Force plate testing and metrics
-Finding success and advice for others
-Continuing education resources
Quotes:
-"I think there's so many different avenues with force plate testing specifically that you can go in all sorts of different rabbit holes" (3:12 )
-"If we're trying to create a robust athlete then we need to have as many degrees of freedom available within a safe bandwidth for us to move through" (6:09 )
-"Find ways to continue staying curious" (21:47 )
If you'd like to learn more from Nate, you can find him on social media:
Instagram:
@kolbnate
United States
