Have you ever looked at someone who’s done something so extraordinary that you thought, “I could never do that”? What if you could, and it simply meant changing the way you think?

In this episode of the Visibly Fit Podcast, I sit down with Joe Gagnon, a man who has proven that what seems impossible is often just the beginning. At age 39, Joe was not an athlete. But he decided to make a change. That choice led him to run six marathons in six days on six continents, complete multiple Ironman races, and even finish the grueling Badwater 135 ultra-marathon across Death Valley.

Joe shares how he reframed challenges, leaned into discomfort, and discovered the power of living with intention. His story is proof that it’s never too late to start fresh, to rewrite your narrative, and to push past self-imposed limits.

If you’ve ever felt stuck, too old to start, or overwhelmed by the thought of change, Joe’s wisdom will encourage you to take one intentional step at a time toward the extraordinary life God designed for you.

Chapters:

[00:00 ] Podcast Preview

[01:15 ] Topic and Guest Introduction

[03:32 ] Introduction to Joe Gagnon and His Journey

[06:36 ] The Breakout: From Average to Athlete

[08:18 ] The Marathon Challenge: Six Marathons in Six Days

[11:30 ] Why Self-Care Must Come First

[14:24 ] The Power of Mindset in Pushing Limits

[18:22 ] Finding Your Why: The Importance of Purpose

[23:32 ] The Five Pillars of a High-Performance Life

[27:58 ] Embracing Discomfort and Reframing Life's Challenges

[28:40 ] The Journey to Plant-Based Living

[31:47 ] Understanding Personal Choices and Their Impact

[36:00 ] Taking the First Step Towards Change

[38:03 ] Building a Success Plan and Celebrating Progress

[41:17 ] Curiosity and Lifelong Learning

[43:41 ] Where to Find Joe’s Book Living Intentionally

[45:17 ] Fun Family Traditions & Giving Back

[47:08 ] Final Thoughts and Resources

Resources mentioned:

Book: Living Intentionally by Joe Gagnon

Email: jgagnon232@gmail.com

Daily Blog: joecurious.substack.com

Website: thehighperformancelife.net

Instagram: @thehighperformancelife

LinkedIn: Joe Gagnon on LinkedIn

Visibly Fit 7-Week Accelerator Program

Connect with today's guest:

Joe Gagnon is a CEO, high-performance coach, endurance athlete, and author of Living Intentionally. He has led six companies as CEO, built an AI-powered sales platform with Rainmaker, and coached bold leaders to break through self-imposed limits.

Beyond the boardroom, Joe has pushed his physical and mental boundaries to incredible extremes—running six marathons on six continents in six days, completing six Ironman triathlons, conquering 100-mile ultra marathons, and finishing the legendary Badwater 135 across Death Valley.

Joe’s mission is simple: to help people realize they are capable of far more than they believe possible. Guided by the principles of grit, grace, and groundedness, he inspires others to live intentionally by design—not by chance. Whether he’s building companies, mentoring entrepreneurs, or speaking on stage, Joe leads with one goal: to encourage others to embrace growth, live with purpose, and step boldly into what they were created to do.

P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

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