Have you ever wished there was a safe, natural way to heal pain, recover faster, and even look and feel younger? In this episode of the Visibly Fit Podcast, I’m joined by Forrest Smith, co-founder of Kineon, to talk about red light therapy and why it’s changing lives.

This conversation is so much more than just “tech talk.” It’s about getting your life back. Whether you’ve been sidelined by chronic pain, struggling with energy, battling inflammation, or just wanting to age gracefully, you’re going to find hope here.

Forrest shares his personal story, how science-backed photobiomodulation actually works at a cellular level, and why athletes, older adults, and everyday people are seeing results that once seemed impossible. From healing a torn bicep to helping women manage menopause symptoms to improving gut health and even reducing wrinkles—this is real, measurable change.

If you’ve ever been frustrated by quick fixes that don’t work or pharmaceuticals that only mask the problem. You’ll love learning about this natural tool that addresses the root of inflammation, oxidative stress, and energy depletion.

Tune in and discover how you can use light to unlock healing, recovery, and vitality. This might just be the breakthrough you’ve been praying for.

Chapters

[00:00 ] Podcast Preview

[01:24 ] Topic and Guest Introduction

[04:46 ] The Mission Behind Kineon

[08:47 ] Personal Journey and Motivation

[12:56 ] Understanding Photobiomodulation Technology

[16:20 ] Athlete Testimonials and Recovery Stories

[20:10 ] Cellular Health and Energy Production

[24:09 ] Addressing Gut Health and Inflammation

[30:26 ] Research and Development of Kineon

[34:52 ] Demystifying Red Light Therapy

[38:02 ] Impact on Women's Health and Hormonal Balance

[41:07 ] Conclusion and Personal Insights

Resources mentioned:

Get Your Kineon MOVE+: https://kineon.io/VISIBLYFIT

Code: VISIBLYFIT (for 10% discount)

Connect with today's guest:

Forrest Smith is the CEO and co-founder of Kineon Labs, where he leads with a mission to improve quality of life through innovative, science-backed technology. With over 20 years of experience building successful startups in tech hardware, Forrest has dedicated his career to creating products that make a measurable difference in people’s lives.

An entrepreneurial optimist, Forrest is passionate about health, wellness, and advancing technology that empowers people to heal naturally. His diverse background includes speaking, reading, and writing fluent Mandarin Chinese, and spending much of his adult life building products through the global supply chain.

A lifelong athlete who grew up playing competitive sports in Atlanta, Forrest continues to push himself through rugby and CrossFit—sports that ultimately inspired him to co-develop Kineon’s Move+ Pro, a modular targeted laser therapy device designed for neuromuscular pain and inflammation.

What sets Forrest apart is not just his ability to innovate but his heart for people. His focus goes beyond technology—he’s committed to providing tools that truly restore movement, reduce pain, and improve overall health so that people can live with greater freedom and vitality.

P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.