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•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (For MENSTRUATING Women)

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (For NON Menstruating Women)

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🎙️ Episode 22: Anemia & Digestion: The Overlooked Link Draining Your Energy

With over 1.62 billion people worldwide affected by anemia, the majority of those women, could your gut issues—and even your chronic fatigue—be linked to something you’ve never suspected?

In this eye-opening episode, I dive into the surprising connection between poor digestion and anemia that no one talks about. You’ll hear real stories and solutions that bring healing fast. 

Backed by science, history, and Scripture, this episode uncovers:

•🩸 Why poor digestion can silently lead to anemia and low energy

•🥬 How certain foods and simple smoothies can unlock iron and nutrients your body can actually absorb

•🧠 The mind-gut connection: how stress, negative self-talk, and beliefs can impact digestion and nutrient uptake

•🙌 Practical, faith-based phrases and actions to support your healing journey

If you’ve ever felt exhausted, bloated, or like your body just won’t absorb the nutrients it needs—this is the episode that will give you hope, clarity, and actionable steps.

🎧 Listen now and discover how to reclaim your energy, heal your gut, and finally make the nutrients you eat work for you.

📖 Key Scripture:

Man shall not live by bread alone, but by every word that comes from the mouth of God. Matthew 4:4

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✨ Resources Mentioned:

🔗 Sign up HERE to get ALL my PODCAST resources in ONE place & Get on my EMAIL LIST for future episodes!

• 💧 My "No Gallbladder? Now What?" Digestive Supplement Bundle (10% off) , Castor Oil Pack, & Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)

• 💬 Free Facebook Community for Support

🌐 My Website: www.healthybydesign4you.com

Other Resources:

The Amazing Liver & Gallbladder Flush

Mala Beads

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🎧 Next episode:  Episode 23: When Digestion Goes Rogue: Solving Fungus, Bacteria & Yeast Overgrowth

✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands.