Episode 22 - Advanced Strength Training Phase feat. Brandon Emslie
Update: 2021-06-08
Description
In this episode the host will play a game called Alphabucks by Z95.3. Testing one of the host Brandon on his instincts. Then will go in depth on Brandon's journey to his powerlifting meet and sharing his information on his lifting techniques and training modules.
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie
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