Episode 221: The Journaling Practice That's Kept Me on Track for a Decade
Description
For the past decade, one simple practice has been my anchor—the tool that helps me set intentions, stay focused, and actually achieve my goals: journaling. In this episode, I’m sharing the exact journaling method I’ve relied on to bring clarity to my vision, keep myself accountable, and navigate both challenges and milestones along the way.
You’ll discover how this practice has shaped my daily routine, why it’s been a true game-changer for long-term success, and how you can start (or refresh) your own journaling habit to create momentum toward the life you want. And the best part? It doesn’t cost a thing.
Whether you’re brand new to journaling or looking to breathe new life into your current practice, this episode will give you practical tools and inspiration to put pen to paper (or fingers to keyboard) and stay on track with your goals.
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