Episode 23: A Rare Unbiased Look at GLP-1s (Really!)
Description
GLP-1 medications are everywhere right now — hailed by some as miracle weight-loss drugs and criticized by others as risky shortcuts. But what’s the real story?
In this episode of Inspired Wellness, we dive into a balanced, judgment-free conversation about GLP-1s. Together, we unpack:
- What GLP-1s are and how they work
- The history of these drugs and why they were originally developed
- The real benefits (from blood sugar regulation to reduced “food noise”)
- The risks, side effects, and the unknowns still ahead
- Why lifestyle strategies like strength training, nutrition, and stress management matter just as much as the medication
Whether you’re curious about GLP-1s, considering them yourself, or simply want to cut through the noise of hype and fear, this episode will give you the clarity and context you’ve been looking for.
Takeaway: GLP-1s can open the door — but it’s up to you to build the path with sustainable habits.
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Michelle@TheInspiredWellnessCoach.com
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Disclaimer: The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
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