Episode 23: Creating Lasting Change
Update: 2022-01-19
Description
One of our favoruite episodes so far! It might be a quick one but it's definitely a juicy one!
We discuss how our attitudes, behaviours and habits come from our paradigms - the way that we see the world based on our experiences and scripts that we have accumulated throughout our lives.
Some very useful tips and observations about how identifying and "rewriting" those paradigms can lead to lasting change and results.
Connect with us:
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
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