This week we sit down with Maryguenn Vellinga-Hinz, known in her circle as MG, is a boxer, entrepreneur, mother & wife. She was born and raised in Santaquin, UT, but is now based in Park City, which is where our paths first crossed. MG fought her first bout in 2010 and is now ranked #3 by USA Boxing in the 112 pound weight class and has numerous national & international titles to her name including 2018 Golden Glove National Silver Medalist and 2015 Ringside International Silver Medalist.

In 2018, MG is founded RISE Boxing - a fitness boxing studio that utilizes all the benefits of boxing to strengthen both body & mind. Her mission is to spread her love of boxing with the community and continue to grow women’s boxing through this gym. MG is a force in and out of the ring. She has a sharp focus that allows her to maintain balance with a massively full plate comprised of training, running a business & being a mom. Excited to share this one with you all! So hope you enjoy!

In this episode we discuss:

How MG recognized a void in the market that led her to start RISE Boxing Gym

MG’s relationship with fear

How being told “no” became fuel for MG’s boxing career

Why getting hit in the face isn’t as bad as you’d think

Why MG believes running her own business is harder than boxing

MG’s 2 secrets to keeping her energy up for 14+ hour days

What people get wrong about boxers

Tweetables:

“I’m drawn to things that scare me a little bit and I want to conquer that fear. If something gives me the jitters, I’m determined to do it, and to ride through that feeling.”

“Safety is a place where I know I’m not going to grow.”

“The sport becomes the equalizer.”

“The work is worth the reward.”

“I have to remind myself that no outcome changes who I am.”

Thought Experiment:

There is no question that MG is juggling a lot. We LOVED her advice on making it through those 14+ hour days without losing her sanity. So, how can you be mindful of those short-quiet moments throughout your day and utilize them as opportunities to recharge? Secondly, what can you do tonight to set yourself up for success tomorrow? Maybe it’s as simple as repeating MG’s mantra: I will wake up, rejuvenated, refreshed & excited. Kristi & I will be adding this into our nighttime routine ASAP!

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UPDATE! Since recording this episode, MG fell short of her qualifying goals for the 2020 Olympic games. So, she decided to enter the pro circuit and had her first bout on February 7th. SHE WON! We’re excited to cheer MG on in this new chapter, so be sure to go give her some love!

Resources:

Follow MG on Instagram!

Follow Rise Boxing on Instagram & give them a like on Facebook!

Visit Rise Boxing online! If you live in the Park City, UT area, new members get 2 weeks unlimited classes for just $40.