Episode 23 of TROT CAST is a chat about the Christina Pierce who is an amazing mom, nurse and one of our trail runners.

"No information in this podcast is meant to substitute for advice from your doctor. If you have health concerns please call your doctor and follow their recommendations."

In this episode we chat about the current state of being in the hospital, how she got started running and the Vol State Race.

We also chat about how Christina got back into running after taking a break, the feeling after Vol State and general state of what is going on with the COVID-19

This episode is brought to you by Trot Virtual Runs. No matter where you are in the world you can signup for a TROT virtual run and jump in where you are at. http://www.trailracingovertexas.com/trot-virtual-races

Links Mentioned:
• Vol State Race - https://ultrasignup.com/register.aspx?did=69917
• CDC Website - https://www.cdc.gov/coronavirus/2019-nCoV/index.html
• What is a negative pressure hospital room - https://www.chthealthcare.com/blog/negative-pressure-rooms
• Joe Rogan Podcast with Michael Osterholm - https://www.youtube.com/watch?v=E3URhJx0NSw

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