DiscoverTennis Speed ShowEpisode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)
Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

Update: 2020-11-16
Share

Description

Listen, as Colin Masterson, of Villanova University Women's Tennis Program, shares how the staff assesses and prepares them to become better athletes first—followed up with allowing the athletes to shine on the courts. Coach Masterson explains how to use lateral and linear speed and unilateral and bilateral strength patterns. You have got to listen in on this one!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)