Episode 249 Karen Cahill -Thie first six months maintaining a 180 pounds 88 kilos weight loss livng an Intermittent Fasting Lifestyle
Description
Karen Cahill lives in Atlanta, Georgia, USA, and has appeared on the podcast in previous episodes. We checked back in to see how Karen is doing at the six-month point, maintaining a 180 pounds-88 Kg weight loss while living an IF lifestyle. Karen is hugely inspiring to all in our global fasting community and is always the first to help others find better health—more in the episode.
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