DiscoverThe Balanced Babes PodcastEpisode 25: Setting Intentions for the New Year with Kim & Amanda
Episode 25: Setting Intentions for the New Year with Kim & Amanda

Episode 25: Setting Intentions for the New Year with Kim & Amanda

Update: 2020-01-01
Share

Description

In this episode we do a quick catch up with updates since it's been over 2 months since the last one! Kim has had her baby, Henry, and is embracing motherhood while Amanda reconnects with her husband post deployment. Then we breakdown how we like to get ready for a new year with our 3 step process!


What We Cover



  • Quick catch up with Kim and Amanda

  • How to reflect on the year--4 questions to ask yourself

  • What a year in review looks like

  • How to set intentions for the New Year

  • Choosing a word/feeling/theme of the year


Show Notes





Follow us on Instagram and join our private Balanced Babes Community here!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 25: Setting Intentions for the New Year with Kim & Amanda

Episode 25: Setting Intentions for the New Year with Kim & Amanda

Amanda Montalvo & Kim Perez