Episode 262: How Period Panties, Leggings and Fast Fashion are Messing with Your Hormones
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In this solo episode, Dr. Toni uncovers the potential harms of fast fashion and the hidden toxins lurking in your favorite leggings and period panties. Many synthetic fabrics contain harmful chemicals like PFAS, phthalates, and formaldehyde that can disrupt your hormones, impact reproductive health, and even increase cancer risk. You and your daughters deserve better. Listen to learn why you need to start avoiding and replacing these products and what safer, non-toxic alternatives are available.
In this episode, we cover:
- Why fast fashion is harming both your hormones and the planet
- The impact of toxic chemicals like phthalates, formaldehyde, and flame retardants for your hormones in perimenopause and puberty
- For more info on early puberty, see Episode 245
- The dangers of PFAS and plasticizers like BPA found in your leggings and period panties
- How you can slowly replace products containing hormone disruptors to avoid overwhelm
- Safe and sustainable alternatives for period underwear and leggings
- Best Organic Period Panties
- Non-Toxic Leggings
- Diane Kennedy Organic Bamboo Clothing
- Pure Woven Sustainable Fashion
- Miik Sustainable Bamboo Fabrics
- Sustainable Canadian Brands
Today’s Mama Must-Have
Dr. Toni is a big fan of Zinc Chamomile Cream by St. Francis Herb Farm – a must to have on hand for soothing and healing skin
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Disclaimer: The information provided is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a Naturopathic Doctor or other licensed health care professional to determine which treatments are safe for you.
The post Episode 262: How Period Panties, Leggings and Fast Fashion are Messing with Your Hormones appeared first on The Perimenopausal Mamas Podcast.
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