Sometimes, losing yourself in love isn’t loud — it’s quiet.
It’s the text you never send. The joke you laugh at even though it cuts deep. The plans you cancel just to keep someone else happy.

In this episode of You’re Probably Right, MCM explores how self-abandonment creeps into relationships and what it takes to reclaim your autonomy. From the psychological roots of anxious attachment to the societal pressures of money, looks, and social media, this conversation exposes the hidden costs of giving away your power.

But more importantly, it shows you how to flip the script — through boundaries, self-respect, and small acts of self-trust that rebuild your identity. Because love doesn’t demand you disappear. Love grows when two whole people choose each other without fear.

This episode offers reflection, real-life examples, and practical steps to help you reclaim your heart and protect what’s yours.

• reclaiming autonomy in relationships

• losing yourself in love

• self-abandonment in relationships

• anxious attachment and self-worth

• societal pressures in dating

• relationship red flags podcast

• emotional boundaries in love

• how to rebuild trust with yourself

• respect and dignity in relationships

• flipping the script in love

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