🎧 Episode Title (final SEO version)

They Knew I Loved Them, But Let Me Fall Anyway — Healing After Being Led On

Have you ever loved someone who knew exactly how much you cared — and still let you keep falling, even when they had no intention of catching you? This episode is for the ones left holding the pieces after being led on, breadcrumbed, and emotionally drained by someone who claimed they “didn’t want to hurt you.”

In this 90-minute deep talk, MCM breaks down the quiet cruelty of breadcrumbing and emotional manipulation — when affection feels real but commitment never arrives. From the psychology of mixed signals to the physical symptoms of heartbreak, we unpack why being strung along hurts so deeply, why closure rarely comes from the person who caused the pain, and how to finally stop mistaking crumbs for connection.

You’ll hear about:

• The hidden stages of being led on — from intermittent warmth to emotional fog.

• How the brain and body process heartbreak like real pain.

• Why “they let you fall” says more about their avoidance than your worth.

• How to rebuild boundaries, reclaim your attention, and rewrite the story without self-blame.

• The small daily habits that turn heartbreak into healing.

Because love isn’t meant to keep you hungry. It’s meant to feed you — fully, freely, and clearly.

🎙 You’re Probably Right with MCM — Honest talk. Hard truths. Real healing.

#heartbreak #relationships #breadcrumbing #healing #selfworth #podcast #mentalhealth #selflove

🪶 Spotify / Apple Podcast Description (long-form, optimized for search and emotion)

A Week-by-Week Guide (First 30 Days)

Days 1–3:
Delete quick access. Write the one-page truth. Tell one trusted person yourboundary plan. Eat, sleep, move, shower. That’s victory.

Days 4–7:
Ritualize mornings. Replace the late-night scroll with a book or podcast thatcalms. Schedule one thing you look forward to this week.

Week 2:
Unfollow or mute the channels that spike you. Add a creative or hands-on taskyou can finish every other day. Coffee with someone who knows your real nameand history.

Week 3:
Notice how often your first thought isn’t them. Celebrate it. Increase movementintensity by 10–15%. Make a promise to yourself and keep it three days in arow.

Week 4:
Write the letter you won’t send: what hurt, what you release, what you’re readyfor now. Read it aloud. File it away or burn it safely. Mark your calendar: Day30. You made it.