DiscoverMIND RESET DAILYEpisode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.
Episode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.

Episode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.

Update: 2025-09-30
Share

Description

Episode 27 focuses on helping you unwind in just 10 minutes. Learn practical strategies to let go of stress, center your thoughts, and create a moment of peace no matter how busy your day is. Ideal for morning, midday, or evening mental refresh.
Comments 
In Channel
Episode 33: You’re Doing Enough. Mind reset daily.

Episode 33: You’re Doing Enough. Mind reset daily.

2025-11-2709:56

Episode 34: Recenter Yourself. Mind reset daily.

Episode 34: Recenter Yourself. Mind reset daily.

2025-12-0615:25

Episode 32: Emotional Reset. Mind reset daily.

Episode 32: Emotional Reset. Mind reset daily.

2025-11-2112:51

Episode 31: Release the Pressure. Mind reset daily.

Episode 31: Release the Pressure. Mind reset daily.

2025-11-1711:02

Episode 30: What Matters Most. Mind reset daily.

Episode 30: What Matters Most. Mind reset daily.

2025-11-0712:03

Episode 29: Slow Down to Speed Up. Mind reset daily.

Episode 29: Slow Down to Speed Up. Mind reset daily.

2025-10-2513:06

Episode 28: Mental Clarity Check-In. Mind Reset Daily.

Episode 28: Mental Clarity Check-In. Mind Reset Daily.

2025-10-0813:44

Episode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.

Episode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.

2025-09-3010:34

Episode 26: Mindful Moments. Mind Reset Daily.

Episode 26: Mindful Moments. Mind Reset Daily.

2025-09-2411:09

Episode 25: Take a Breath, Start Again. Mind reset daily.

Episode 25: Take a Breath, Start Again. Mind reset daily.

2025-09-1515:37

Episode 24: Sound Therapy & Brain Waves. Mind & Muscle Podcast.

Episode 24: Sound Therapy & Brain Waves. Mind & Muscle Podcast.

2025-09-0811:33

Episode 23: Daily Confidence Boost. Mind Reset Daily.

Episode 23: Daily Confidence Boost. Mind Reset Daily.

2025-09-0116:35

Episode 22: Affirmations for Clarity. Mind Reset Daily.

Episode 22: Affirmations for Clarity. Mind Reset Daily.

2025-08-3011:39

Episode 21: Mind Reset Daily: Declutter Your Mind.

Episode 21: Mind Reset Daily: Declutter Your Mind.

2025-08-2412:54

Episode 20: Mind Reset Daily: Joy in the Ordinary.

Episode 20: Mind Reset Daily: Joy in the Ordinary.

2025-08-2310:28

Episode 19: Mind Reset Daily: Refocus and Recharge.

Episode 19: Mind Reset Daily: Refocus and Recharge.

2025-07-2812:13

Episode 18: Mind Reset Daily: Trust Your Inner Voice.

Episode 18: Mind Reset Daily: Trust Your Inner Voice.

2025-07-2809:54

Episode 17: Mind Reset Daily: The Power of Pause.

Episode 17: Mind Reset Daily: The Power of Pause.

2025-07-2709:32

Episode 16: Mind Reset Daily: Energy Boost for the Soul.

Episode 16: Mind Reset Daily: Energy Boost for the Soul.

2025-07-2709:07

Episode 15: Mind Reset Daily: Rewire Your Thoughts.

Episode 15: Mind Reset Daily: Rewire Your Thoughts.

2025-07-2610:25

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.

Episode 27: Unwind in 10. Mind Reset Daily. Mind Reset Daily.

Mind Reset Daily